My favorite food

I want to tell you about my favorite food, first is the home-made food of my sweety grandmather, Ita.

I prefer the natural food that not contain preservants. I like the food without much condiment. I eat food without much salt, and I don't put it oil.

When I eat in the University I prefer eat in the University's restaurant, Eurest, because there I can found something like a home-made food.

I like the beens with spaguetti, also I like the corn pie. I like the salad mainly the lettuce and the tomato salad.

If I stay at home and I have few ingredients to cooking, but I have eggs I like prepare a omelet, if I have vegetable I put it in this, if I don´t have it, I can eat that alone, that is so good.

I like the fruit juice, the natural fruit juice, and I also like the fruit in general, especially the peach, orange, pineapple and berries like strawberry and blackberry (like my surname... ha ha!).

I know before of I enter in the University that the healthy food is the food that not contain so much salt, now I know that the salt is a mineral that containe sodium, a necesry element for us, but that is no so much good for a helthy when we consume it aditionally, because our body can maintain this in us with a good mecanism in the kidney, then we don´t need consume more salt (and Sodium) that we can found in the food without aditional salt that put when is preparing. It is the same to the industrial food like craker that contain sodium. Then put a few salt in your food, or better don´t put salt in your food.

Next I want to tell you that the food is a good thing in the world, thank you God for give us the food! and give it to the people that don´t have it, and give me the capacity to give the food to the people that don´t have it!.